• From Overthinking to Overachieving: 3 Steps to Crush Work Anxiety and Get Things Done

    I often see some worrying phenomena at work. When I hand in a plan for working overtime all night, I always worry about whether it will be dismissed! Sitting on a chair is like an ant on a hot pot, unable to calm down and do anything. This is a typical lack of self-confidence and worry about one’s own abilities. In fact, there are only two outcomes in the end, success or failure. Rather than worrying unfoundedly here, it is better to prepare a second plan to deal with the worst outcome. People always worry about the future. According to a psychological study, 90% of the things you worry about…

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