After the physical examination results came out and I was “interviewed” by the doctor, I finally made up my mind to start losing weight. Losing weight is nothing more than two things: shut up and open your legs. Exercise is definitely essential. Get up early and run for an hour in the morning, exercise for half an hour during lunch break, and walk for dozens of minutes at night. As for what to eat—lunch is halved, and dinner is skipped. Such a two-pronged approach will definitely have an effect within a month. 　　After hearing my plan, Sister Li shook her head: “It’s too hard, I’m afraid it won’t work…” “A…