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How to Find Inner Peace through Strategic “Indifference” – Lessons from Entertainment Figures on Managing Empathy Fatigue
In less than a month, 2023 is over. I wonder if you have noticed that “transshipment” has suddenly become a keyword on major search lists this year. I understand this need very well, and I feel it strongly that because of the rapid changes in life and the increase in uncertainty, we often fall into a precarious state of uneasiness: Being tortured by work and even experiencing physical reactions such as insomnia and headaches, but they dare not resign and are worried about losing their job; Being in an in-fighting relationship, being hurt repeatedly by your partner, but unable to leave decisively, fearing the consequences; I tried many times to…
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How to Stop Being a People Pleaser and Start Living for Yourself
If you are always good-tempered and afraid of conflicts, then you should really listen to a speech by the famous psychology professor Jordan Peterson: There are two types of people in the world, high conscientious and high agreeable. And high pleasant people must pay attention not to be exploited by others. Because agreeable people hate conflict so much, they like peace and quiet. But at the same time be physically or emotionally vulnerable. This social behavior to avoid conflicts will cause varying degrees of internal friction, and the pain accumulated over time will completely wear down a person. As another psychologist said: “There are always challenges in life. The challenges…
