Vitamin A for vegans with recipe for Pumpkin-Miso Tofu

It’s more than a holiday decoration or Thanksgiving dessert. Pumpkin is among the best sources of beta-carotene, an important nutrient in vegan diets. Beta-carotene is one of the compounds—called carotenoids—that give certain fruits and …

Share

Vitamin A for vegans with recipe for Pumpkin-Miso Tofu

It’s more than a holiday decoration or Thanksgiving dessert. Pumpkin is among the best sources of beta-carotene, an important nutrient in vegan diets. Beta-carotene is one of the compounds—called carotenoids—that give certain fruits and …

Share