The Taste of Spring, by the Bunch or Bag: Indian Tofu With Spinach – New York Times

It’s very high in beta carotene, vitamin K (1000 percent of the daily recommended value in a cup of cooked spinach), iron, vitamins A and C, manganese, folate, magnesium, calcium, potassium, vitamins B2 and B6, tryptophan and dietary fiber.