There are many causes of female urinary tract infections

   About 20 years ago, when she was newly married, Li Li found that her urine column became thinner and urinated a little frequently. At first, I thought it was honeymoon cystitis, but after stopping the couple’s life, drinking more water and holding less urine, I still often felt uncomfortable when urinating. Thinking carefully about the life after marriage, the only change is to start using the toilet. This opened the way for her to pay attention to and popularize the correct usage of the toilet.
  Li Li’s family only has traditional toilets, while her husband’s has newly decorated toilets. In the past, the toilet was simply wiped with toilet paper, and it would be wiped three times after defecation. However, after using the toilet, the toilet will still be wiped and then rinsed after the toilet. However, the number of wiping is directly reduced to one, and the remaining two will be secretly handed over to the toilet. Govern the toilet cleaning. The distance between the vagina, urethra, and anus of women is less than five or six centimeters. If the stool is not cleaned, even if the flushing direction is correct, it will easily splash into the vagina or urethra, causing bacterial infection.
  It’s not that the toilet is not clean, but the way it is used is wrong. After Li Li stopped using the toilet for a few weeks, urethritis did not occur again. Because of this kind of sickness experience, she began to notice women with recurrent urethritis or vaginitis or human papilloma virus infection in the outpatient clinic. She slowly learned about their habit of using non-treatment toilets. As a result, she found that everyone would ignore toilet flushing after defecation. The importance of wiping before.
  In the past 20 years, when she was engaged in assisting some entrepreneurs or high-level managers to carry out annual health management treatments, she also taught female compatriots to use the sanitary toilet correctly, which inadvertently helped many families to maintain harmony.
  Urethritis female lifestyle closely linked with the
   female urethritis occur and lifestyle are closely related. Poor hygiene habits of young women, frequent sex, office workers holding back urine or taking too little water are all risk factors. In addition, menopausal women are also one of the groups that are prone to urethritis. Because of the lack of estrogen stimulation, the vaginal epithelium is atrophy and the urinary tract mucosa is dry, which makes it easier for bacteria to grow and increase the probability of infection.
  If you do not wipe the feces clean after defecation, use the toilet to flush, it may indeed cause intestinal bacteria to infect the urethra or vagina, leading to urethritis after vaginal inflammation. Another possibility is that excessive frequent washing of the lower body affects the pH of the urethra or vagina, making it easier for bacteria to grow and increasing the risk of infection.
  Common symptoms of urethritis include burning urine, narrowing of the urinary column, frequent urination, and hematuria; if combined with vaginitis, lower abdominal pain and vaginal bleeding; combined with pelvic inflammation, will produce excessive secretions. Many women are shy to go to the clinic and go to the pharmacy to buy their own antibiotics. If the course of treatment is not completed, repeated inflammation will induce kidney disease.
  Cranberry is recommended online. Although it helps prevent urinary tract infections, it cannot treat urethritis. Other ways to prevent urethritis are to use condoms throughout the sexual intercourse, urinate or shower immediately after the end, reduce the chance of bacteria staying in the body; wipe after going to the toilet should be wiped from front to back; intake about 2000ml of water a day to avoid holding back urine; Regular life and rest, avoid staying up late and enhance immunity.
  Urethritis holding back urine to drink more water and more susceptible to the toilet
  office workers often due to busy with work and holding back urine, easily lead to inflammation of the urethra. Due to the physiological structure of women, the proportion of patients seeking consultation is much larger than that of men. According to data, only one of the 10 patients in the urethritis clinic is male. This is because the male urethra is 18 cm long and the bacteria enters slowly. The bacteria are excreted through urination, and the probability of holding urine and inflammation is reduced; while the female urethra is only 4 cm long. Therefore, in addition to drug treatment, female patients with urethritis should also pay attention to improving their diet and living habits, drink more water and go to the toilet, so that the urine can eliminate bacteria and reduce the probability of infection.
  Women are less likely to find toilets when they are away from home. They may also hold back their urine due to dirty public toilets or wait in line for too long. They may be easily infected by bacteria, causing bladder inflammation, lower abdominal pain, burning urine, hematuria and other symptoms. Antibiotics should be taken under the guidance of a doctor. A 7-10 day course of treatment can be cured.
  In addition to medication, it is recommended that women should improve their diet and lifestyle habits. Eat more fruits and vegetables with high vitamin C content to reduce bacterial production; dried cranberries, cranberry tablets, etc. can smooth the bladder inner wall and reduce bacterial adhesion , It is recommended to take it appropriately.
  Don’t wear tight and stuffy pants. It’s better to wear looser clothes. You should get enough sleep, exercise more, keep the body’s metabolism normal, and enhance immunity, which can reduce the chance of infection.
  Sexual behavior may also cause female urinary tract infections, and bacteria in the anus can infect the urinary tract through sex. Therefore, bathing before and after sex, drinking more water to increase urination, can reduce the incidence of disease by more than half.