Aging is a natural physiological process of humans and animals. This process can be said to continue from the onset of puberty, but it does not develop at a uniform rate. Therefore, people often sigh that they “get old all at once”. Although aging is an irreversible process, we can delay its progress as much as possible, so “anti-aging” has become the pursuit of all mankind. For this reason, many women will choose to supplement hormones to fight aging. So, do we really need extra hormone supplements? Is this method effective? is it safe?
The director of the American College of Anti-Aging Medicine, Dr. Lorno Kertz, pointed out in a research report that human beings at the age of 21 to 22 are the peak period of youth and the peak period of the function of the secretory system. After that, hormone secretion decreases every 10 years. The rate of 15% is decreasing year by year. The reduction of hormones will affect the operation of other systems, causing the function of all organs in the body to decline. By the age of about 30, the secretion of hormones in the body is only 85% of the peak period, and the function of various organs also declines due to the lack of 15% of the secretion of hormones. The decline of physiological functions will cause aging and psychological loss on the face. By the age of 60, the amount of hormone secretion is only about 1/4 of that of young people, and by the age of 80, less than 1/5 is left.
Therefore, some people believe that as long as the balance of various hormones in the body can be maintained, they can effectively delay aging and ensure their own health and longevity, so they will choose to take a large amount of exogenous hormone products in order to increase the hormone levels in the body and achieve anti-aging the goal of. So, is longevity really so simple? Let’s take a look at the effect of those hormone supplements that you are keen to choose, and what is the impact.
1. Dehydroepiandrosterone (DHEA)
Although some studies suggest that DHEA may be somewhat helpful in the treatment of osteoporosis, depression, and vaginal atrophy, there is no evidence to support the claims of anti-aging. In addition, DHEA is a precursor of many hormones. Abuse will bring serious side effects, which may increase the risk of hormone-sensitive cancers such as prostate cancer, breast cancer, and ovarian cancer. In addition, it may make mental illness worse. Therefore, it is recommended that you avoid using this supplement.
2. Human growth hormone (HGH)
HGH is not a fountain of youth, so far there is little evidence to support it to help healthy adults regain their youth and vitality. For healthy adults, the abuse of HGH may also cause some side effects, including: swelling of the upper and lower limbs, joint muscle pain; for men, it may cause breast tissue enlargement (that is, male breast development); it may also cause diabetes or heart Disease has a negative impact.
Estrogen can relieve the symptoms of menopausal syndrome, and its efficacy has been proven to be very unique and rapid. However, 5% to 10% of women taking estrogen will have side effects. More and more data prove that long-term use of menopausal replacement therapy has certain safety problems, such as endometrial cancer and breast cancer. However, the combined application of estrogen and progesterone may relieve this doubt.
In fact, aging is a natural law of human growth. No matter what age you are in, maintaining a good lifestyle and eating habits are very important. At the same time, you need to adhere to an appropriate amount of exercise, which has a positive effect on delaying aging. Finally, I want to remind you that you must calm down and accept the laws of nature. After all, facing aging is the key to delaying aging. Don’t make too many drugs and medical interventions, so as not to overpay.