What are the precautions for staying at the hotel?
Tell everyone today
The secret of the hotel room is unknown
Why do the hotel have four pillows?
Did you find out when you stayed at the hotel?
The room is usually equipped with four pillows.
Why are so many pillows used?
These four pillows are very knowledgeable
How to properly pad a pillow while sleeping
is very important
The pillow is too high or too low, not good for the cervical spine
Let’s test it yourself.
Pillow pad to the neck
When lying down, if the chin is in the sky
That means the pillow is too low
If the chin is pressed down, it means the pillow is too high.
The correct posture is that the chin can maintain the horizontal line.
This is the comfortable and correct pillow height
There are still many people sleeping habits without pillows.
When you sleep, your head will lean back.
You do not know
This will put the pressure on the cervical spine
Doubled when you lean forward
Long-term, it will affect your health.
As for the choice of pillows
Young people can be a little lower, and they are a little older.
Because the softness of the cervical spine changes with age.
The older the more stiff, the more strength is needed
The pillow should just be padded to the neck
Can’t pad to the shoulder
Can’t just pad to the back of the back of the brain
It is best to put a small pillow in the leg bend
Pillows should be raised a bit when sleeping sideways
The hotel’s 4 pillows are generally soft and hard.
Can choose according to your own habits
In the lateral position, you can clip one leg
a pillow under the supine leg
All for the cervical and lumbar spine in the same horizontal position
Relieve its fatigue
First step into the door
Be sure to check the cat’s eye on the door
If it is damaged or passive
Be sure to change rooms in time
Generally through the cat’s eye, the line of sight is clear and unobstructed
A peephole camera may be placed inside the cat’s eye
(This is a reverse lens that can be seen inside)
The general cat’s eye has a bezel on the inside.
If there is no bezel
It is recommended to cover a piece of paper at the cat’s eye.
Take it off when someone knocks on the door
In addition, if someone knocks on the door, but the cat does not see the outside person.
Don’t open the door, call the front desk in time.
Watch out for bugs
Traveling in tropical wet places
There are often bugs in the room.
Like hotels in Southeast Asia
There will also be geckos, ants, spiders, etc.
So when you enter the door
Confirmed the sanitation of the room and stayed again
Where is the health corner?
Pay attention to the switch button of the kettle and bedside lamp
There is also a remote control for air conditioning and TV
Almost every guest will use
Cleaning aunts is rarely cleaned
It can be said that it is the dirtiest item in the room.
Check if the sheets have been changed
You can pull the corners out to see if you have any hair.
Smell if the sheets are fragrant
There are towels
The washed towels will have a square crack
Food in the room
According to statistics, the food consumption rate in the rooms is not high.
The food in the room may be stored for a long time.
Try to eat less food in the hotel
If you want to eat, be sure to check the expiration date of the food.
View fire escape map
Maybe you can’t use it at all.
But you must figure out the route
About the hotel’s fire, earthquake and other events
Not in a minority
Take a few minutes to get familiar with the escape route