Sex is a sensitive and well-conceived topic at any time. How can we have healthy sex in the summer when it is hot and hot? Experts said that we should pay attention to three points.
Too much sweating, be careful
In summer, the secretion of sweat in the human body increases, and the desire for sex can be exciting. Many people find that they have not had sex before, and they are already sweating. However, don’t think that sweating is normal. According to the theory of traditional Chinese medicine, when the summer sweats too much, the couple’s life is easy to cause the middle-aged and the elderly and the weak. Such people should wait until the sweat is completely dry and the heartbeat is stable.
Be wary of excessive greed before and after sex
In summer, the temperature is high, and sex is a physical activity. Some couples often sweat after they have finished their work. They take a shower and cool down to cool down. As everyone knows, when the body is hot and sweaty, the pores will open. At this time, if you take a shower, it is easy to invade the cold. People with poor resistance will have symptoms such as nasal congestion, sneezing, runny nose, headache, etc. Some people take this disease. Called “Summer Sexual Cold”.
Therefore, summer sex should avoid excessive greed. If air conditioning is used, the indoor and outdoor temperatures should be about 5 °C, and the room temperature should not be lower than 27 °C.
If you want to take a shower, you should wait until the body’s excitement drops or after the sweat stops.
Summer people are very tired, sleepy, and do not think about eating, the body will gradually lose weight, but in the fall, these problems are often cured, which is what people often say “bitter summer.” This phenomenon is mostly caused by autonomic dysfunction. In addition to the fluctuation of body temperature at 37 ~ 37.4 °C, the patient is often accompanied by neurasthenia such as general fatigue, loss of appetite, abdominal distension, palpitations, sweating, insomnia, and multiple dreams. A small number of women may also have a series of gynecological symptoms such as irregular menstruation, increased vaginal discharge, backache and edema.
Although bitter summer does not generally affect health, if the symptoms are severe, you should avoid having sex. Those who have symptoms of bitter summer can take oryzanol, vitamin C and vitamin B1 under the guidance of a doctor, which is beneficial to regulate autonomic nerve function, lower body temperature and improve symptoms of bitter summer.
Sexual love requires two people to cooperate. When one of them is not feeling well, don’t force the other side. Otherwise, it will not only affect sexual desire, but also hinder the marital relationship. Summer sex, as long as you pay more attention to the above three points, at the right time, it is still beneficial.