Skin sunburn treatment should be appropriate

Ultraviolet rays can induce skin cancer and accelerate skin aging. Experts suggest that it is best to apply sunscreen, sunglasses, long-sleeved clothes, and umbrellas when going out in the summer. When you have been sunburned, be sure to take time to take care of your science so that you don’t get too long to make your skin hurt.

Cold compress: contracting blood vessels

Towels: Put the towel in cold water or refrigerator, do not twist too dry, and then apply it on the skin, can be carried out 2 to 3 times, 15 minutes / time, help to relieve the pain caused by sunburn.

Gauze: gauze 蘸 normal saline or water, placed in the refrigerator for 10 minutes, applied to the stinging area, removed after about 15 minutes, can eliminate the burning sensation and reduce the symptoms of skin redness.

Milk: The milk is frozen in the refrigerator for 10 minutes, soaked in a clean cloth and applied to the sunburned part for 5 minutes, repeated 3 times. The fat and protein in milk have a soothing anti-inflammatory effect on the skin.

Cucumber: Cucumber juice, chopped, sliced, applied to the painful skin for 10 minutes, can gradually eliminate the burning pain, need to be cleaned with water after application, and then skin care (basal hydration). Cucumber contains vitamin C, which can promote the skin’s ability to regenerate and assist in the treatment of peeling.

Aloe Vera: Take fresh aloe vera, peel it and apply it on sunburned skin, let the juice dry naturally, and make the injured skin recover quickly. Aloe vera has the effect of reducing heat and cooling, which can relieve the burning of sunburn after skin. sense.

Watermelon skin: Cut the watermelon skin into thin slices, apply it on sunburned skin, or repeatedly wipe the sunburned area to relieve the tingling sensation of sunburn. Watermelon skin is rich in vitamin C, which has anti-inflammatory and whitening effects. It can improve sunburn skin and relieve heat.

Tea hot compress

Gently pat the sunburn with cotton balls and tea to nourish the skin and reduce the burning sensation. Because the tea contains citric acid, it has a good promotion of astringent effect, can reduce tissue swelling, reduce cell exudation, and is very useful for skin that is slightly sunburned without violent skin.

If the area of ​​sunburn is too large, you can also add strong tea to the washbasin, so that the sunburned skin is soaked in water for a few minutes, the effect will be more significant.


Aspirin has an anti-inflammatory effect and can suppress chemicals that cause redness and swelling of the skin. You can also apply 1% hydrocortisone lotion to the sunburn area, 3 to 4 times a day, do not wash off immediately, stay on the skin for 5 to 6 hours. It is better to use cold compress when applying for the first time.

If it causes skin redness and swelling after sun exposure, it needs to be treated in time. It is not advisable to use alkaline cleaning products after sunburn, but use weakly acidic cleaning products to avoid re-irritating the skin. If you don’t know how to choose, the easiest way is to use your baby’s cleansing products or water to cleanse your skin.

After the above method allows the skin to cool down normally, it can start to replenish water. It is best to use a mineral spray to gently replenish water, or simply use a hydrating product to replenish water. Do not replenish water immediately after sunburn, which can easily cause an allergic reaction to the skin. After sunburn, do not use hot water to shower, hot water will irritate the skin, so that the sunburn area is not easy to recover.