Take care of 10 kinds of diseases to prevent old idiots

Anemia An 11-year study published in the American Journal of Neurology found that compared with people without anemia, patients with anemia between 70 and 79 years old have a higher risk of suffering from senility, 23%, compared with 17 for non-anemia %. Anemia causes a decrease in blood oxygen levels in various organs including the brain. It is recommended that elderly friends pay attention to improving nutrition and health, preventing and treating potential blood loss diseases, and paying attention to the side effects of medications, which are all beneficial to alleviating anemia.

Depression and Anxiety Depression and anxiety are the earliest symptoms of Alzheimer’s, and they are also risk factors for Alzheimer’s onset. Both will lead to increased levels of the stress hormone cortisol, which will damage the brain in the long term and increase the incidence of senility.

Type 2 Diabetes Type 2 diabetes can cause abnormal inflammation in multiple organs including the brain. It can also cause cerebrovascular disease and increase the risk of stroke. These are all important predisposing factors for old idiots. Improving diet and developing a healthy lifestyle can help control blood sugar. If necessary, insulin and oral medications can be used to reduce the risk.

Tanzi, professor of neurology at Harvard University and director of the Center for Genetics and Aging at Massachusetts General Hospital, said that gingivitis and periodontitis indicate that there are a large number of harmful bacteria in the mouth. These bacterial toxins can flow into the heart and brain with the blood and cause inflammation. It is recommended that the elderly brush their teeth twice a day, clean between their teeth with dental floss, and visit the dentist every six months.

Hearing loss Tariot, a researcher at the Banner Alzheimer’s Research Institute in the United States, said that hearing loss will not cause dementia brain physiological changes, but will accelerate the dementia process and aggravate the condition.

Sleep apnea A study in the American Journal of Respiratory and Critical Care Medicine found that elderly patients with sleep apnea show signs of senility earlier. Therefore, treating sleep problems can help prevent or slow down the process of aging.

Studies on herpes and other infections have shown that chronic inflammation caused by infection can accelerate the onset of senility. With repeated outbreaks of herpes, plaques will increase, and the risk of developing idiots in later life will increase. It is recommended that the elderly seek medical treatment in time for symptomatic treatment.

Hypertension A study published in the American Journal of Neurology showed that elderly people whose average blood pressure is higher than their peers are more likely to develop dementia. Checking blood pressure regularly, improving lifestyle, and taking medications on time are the must-do tasks for elderly people with high blood pressure.

Elderly women with hypothyroidism and hypothyroidism (including hypothyroidism and hyperthyroidism) are more likely to have memory problems, which can accelerate the onset of senility. Experts from the Mayo Clinic in the United States said that thyroid diseases are easily treated with drugs, and timely medical treatment is the key.

Vitamin deficiency studies have shown that vitamin B12 deficiency can lead to cognitive impairment; vitamin D deficiency can increase the risk of senility. A blood test can clearly diagnose vitamin deficiency, and it can effectively alleviate vitamin deficiency by improving diet and correct medication or supplements.